Final Vitals & Vision of 2025
This powerful conversation will provide practical tools to stay balanced, resilient, and nourished, mind, body, and soul.
As the year winds down and the days grow shorter, many of us begin to feel the weight — physically, mentally, and emotionally. For Black men and women, the connection between what we eat, how we feel, and how we live has never been more important.
Join Complete Health Ventures and Heart, Body & Soul in partnership with the Gentlemen's Factory, for the final Vitals & Vision: Your Health | Your Legacy panel of 2025 — “Let’s Talk M.A.N. (Mental Health And Nutrition)” — a dynamic conversation on how to feed the mind and body for balance, healing, and wholeness.
Our panel of experienced professionals will unpack how mental health and nutrition shape our daily lives, especially within the Black community. From combating seasonal depression and managing stress to building healthy eating habits that boost mood and focus, this is about more than self-care — it’s about soul care.
Panelists:
Anthony Duncan - Mental Health Advocate & Co-Founder, Dead The Silence
Charmaine Browne, MSc - Public Health Nutritionist, Research Scientist & Online Wellness Creator
Cassie Heyliger, LMFT - Mental Health Therapist & Advocate
Moderated by Christopher Williams - Founder & CEO of Heart, Body & Soul
Expect real talk, cultural insights, and actionable tools to help you:
Recognize the signs of mental and emotional imbalance
Understand how nutrition impacts mental health
Navigate seasonal changes that affect mood and motivation
Prioritize mental wellness as part of total health
Build daily habits that nourish your mind, body, and soul
Together, let’s close out the year focused on the most important investment we can make: ourselves.
Who should attend:
Men and women of all ages invested in their health
Caregivers and family members
Community leaders and advocates
Anyone ready to be informed, empowered, and proactive
Date: Wednesday, November 19, 2025
Time: 6:00 PM
Location: The Gentlemen's Factory - 1082 Fulton Street, Brooklyn, NY
Admission: Free with RSVP | Seating is limited. RSVP today— ALL are welcome
Expect a powerful evening of: Honest conversations with clinicians and wellness leaders. Storytelling and shared experiences. Intentional networking and community building.
Come for the conversation. Stay for the community. Leave with tools for transformation.
COMPLIMENTARY FOOD & REFRESHMENTS AVAILABLE